
Your Tone & Slim Profile is a documented week by
week record of your progress during the 12 week weight
management programme.
Your Profile begins with an assessment of key indicators
such as current weight, BMI, Hip to Waist Ratio, body
measurements, body composition, dietary habits and activity
levels. We also record available medical data such as
blood pressure, cholesterol and blood sugar.
Essential data such as weight, BMI and hip to waist
ratio are recorded on a weekly basis and the other data
is recorded at regular intervals over the 12 week programme
period. You will always be able to see the progress
that you are making both in terms of your weight and
your overall health.
Tone & Slim puts personal choices under a spotlight.
Clients are empowered through education to make lifestyle
choices that provide for a better quality of life and
which go a very long way towards reducing the risk of
illness. Learning this material is enjoyable and our
clients have demonstrated through this approach that
they more knowledgeable and have a grater appreciation
of how they physically and mentally work. Tone &
Slim takes the focus off weight loss and redirected
that energy into prioritising wellbeing.
The plans available from the Tone & Slim consultations
are not dependent on clients taking specific branded
supplements to support their aims. Any client taking
a dietary supplement or over the counter medication
either for weight loss or smoking cessation will benefit
from the courses and the information and support they
provide. Clients are encouraged to fully understand
how supplements and OTC products can work in certain
circumstances and how in other cases they can interfere
with progress. Consultants follow Department Of Health
and Children guidelines in the formulation of plans
and in the advice they give.
Clients have access to a range of health screening and
monitoring services which are available in both the
individual and group clinics. Blood pressure monitoring,
activity monitoring, dietary analysis, body mass composition
analysis and cholesterol testing are all explained in
the course.
We believe that understanding the monitoring devices
which are readily available today will go a long way
towards empowering people to take a more active role
in controlling and maintaining excellent health.
Now more that ever people are realising that their good
health is their responsibility and Tone & Slim is
here to provide the environment and the materials required
to make positive and long lasting change.
For more information email info@toneandslim.com
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